The NHS has announced free weekly HIIT and pilates online classes.
The new offering is through a partnership with Instructor Live, with an Introduction to HIIT course as well as Introduction to Pilates.
The first video for both courses can be viewed on YouTube, and the NHS says there will be new videos each Tuesday and Thursday.
It tweeted: “We’ve teamed up with fitness experts @InstructorLive to bring you some exciting new workout courses.”
While the new workout videos aren’t explicitly in tandem with the news that people who suffer from diabetes (both type 1 and 2) and those who are obese are more at risk of fatality from COVID-19 , today the NHS has also announced it’s expanding its offer to help those with diabetes during the pandemic.
It says: “People living with diabetes face a significantly higher risk of dying with COVID-19 with a third of deaths in