3 Major Trends That Are Here to Stay

With the recent relaxation of lockdown guidelines followed by mass reopening of a number of states,…

Shielding children will not have to stay at home again if second coronavirus wave comes

Around 90,000 children and teenagers suffering from underlying conditions such as asthma are currently shielding –…

Fitness bosses furious as gyms stay shut while other businesses start opening up

Gym owners have criticised the government’s decision to not loosen restrictions on gyms: Getty Images/iStockphoto Fitness…

How Zack George went from ‘massively overweight’ child to the UK’s fittest man, and how he trains to stay there

Zack George as a child and now. Zack George Zack George came top of the UK…

4 ways to stay cool at night and sleep better in hot temperatures

If you don’t stay cool at night, you might not sleep as well. Stock-Asso/Shutterstock It’s important…

Marin Gym To Stay Open

MARIN COUNTY, CA — The national gym chain 24 Hour Fitness has filed for bankruptcy and…

How to stay safe and prevent injury doing a protest, according to street medics

Police officers spray teargas at protesters by the Crescent City Connection bridge in New Orleans, Wednesday,…

32 Inspiring Quotes to Help You Stay Motivated When You’re Feeling ‘Meh’

We’ve all had those days. You know, the days when you’re feeling unmotivated or lazy or…

As states reopen, medical experts recommend pregnant women stay vigilant against COVID-19

Cherie Smith’s been outside her Highlands Ranch, Colorado, home and car just once since March 26.…

Resistance band exercises are a low-cost way to stay fit during quarantine

Work(out) From Home is a weekly column where we review smart fitness machines and apps in…