Ayesha Curry Shares the Diet and Workout Tips That Helped Her Drop 35 Pounds

Photo credit: Ayesha Curry From Prevention Ayesha Curry, 31, opened up about her fitness journey and…

‘You’ve done it!’ On day 7 of Jillian Michael’s 7-minute workout challenge, celebrate your hard work

“Okay, it’s day seven!” says Jillian Michaels in the final installment of her brand new, game-changing…

‘You’ve done it!’ On day 7 of Jillian Michael’s 7-minute workout challenge, it’s all about celebrating your hard work

“Okay, it’s day seven!” says Jillian Michaels in the final installment of her brand new, game-changing…

Burn ‘a crazy amount of calories’ with Jillian Michael’s 7-minute HIIT workout challenge [Video]

“The harder you work right now, the faster your body’s going to change,” says Jillian Michaels…

Jillian Michaels’ 7-minute workout challenge will ‘help you feel a little more Zen in these unprecedented times’ [Video]

“It’s really important that you program recovery into any fitness regime,” says Jillian Michaels. The iconic…

Chicago tightens restrictions on workout class sizes, even as gyms say members aren’t rushing back

Gym-goers have been cautiously but steadily returning to health clubs and fitness studios in the 3…

9 Stylish Workout Equipment Pieces for Your Home Gym That Might As Well Be Works of Art

Barbells aren’t exactly cute. Neither are treadmills, weight machines, or—now that I think about it—most gym…

The health benefits of push-ups and how to do them correctly to get the most out of your workout

The health benefits of push-ups are extensive, and they are one of the best exercises to…

How To Find The Workout You Actually Look Forward To Doing

(Photo: Getty Images/HuffPost) At the risk of being too on the nose, finding a fitness routine…

5 Tips For Getting a Great Workout During Virtual Personal Training Sessions

Beautiful African-American Woman Exercising Pilates, Yoga, Fitness at Home Looking at the Laptop. Whether you’re looking…